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Author: Editor
Martin is a qualified Yoga Therapist and Director of Ananda Sanga Educational Institute (ASEI)
Ayurveda and Yoga Could Provide an Effective, Affordable Means for COVID-19 Prevention
Experts in Indian traditional medicine, including the chair of the Government of India’s committee charged to lead that nation’s efforts on the potential uses of…
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Are You Sensitive to Electricity?
Do you experience any adverse symptoms after talking to much on your cell phone or working for a long time on the computer? If so,…
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Is It Possible to Be Allergic to Electricity?
Does electromagnetic hypersensitivity exist? For many people, electronic devices are a convenient part of everyday life. They allow you to do things like browse the…
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Daily Meditation Made Easy
It’s easier than you think to establish a regular meditation practice and reap its many rewards. Alexandra Branzan Albu, an associate professor of electrical and…
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General Ways to Improve Sleep
Many things can interfere with sleep, ranging from anxiety to an unusual work schedule. People who have difficulty sleeping often discover that their daily routine…
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Nature Must be Protected to Reduce the Risk of Future Pandemics
There is a single species that is responsible for the COVID-19 pandemic – us. As with the climate and biodiversity crises, recent pandemics are a…
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No Cost Ways To Treat Depression Yourself
Although therapy and anti-depressant medication are the most effective treatments for depression, home treatment is also important. There are many things you can do to…
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Yoga Nidra and Sleep
Yoga Nidra and Sleep Who couldn’t use some extra shut-eye? Sleep is vital to our health and sleep experts tell us we need an average…
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Different Meditation Types Train Distinct Parts of Your Brain
Different Meditation Types Train Distinct Parts of Your Brain We are used to hearing that meditation is good for the brain, but now it seems…
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