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Category: Health

Featured Health

Are You Sensitive to Electricity?

Editor Sep 19, 2021 No Comments EHSmoodSleep

Do you experience any adverse symptoms after talking to much on your cell phone or working for a long time on the computer? If so,…

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sleep
Health Latest

General Ways to Improve Sleep

Editor Jan 17, 2021 No Comments Sleep

Many things can interfere with sleep, ranging from anxiety to an unusual work schedule. People who have difficulty sleeping often discover that their daily routine…

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Health Latest

No Cost Ways To Treat Depression Yourself

Editor Dec 7, 2020 No Comments Depression

Although therapy and anti-depressant medication are the most effective treatments for depression, home treatment is also important. There are many things you can do to…

View More No Cost Ways To Treat Depression Yourself
healthy foods
Featured Health

How to Help Maintain Your Immune System with Fermentation

Editor Oct 19, 2020 No Comments Immunity

No matter what season or time of year, we all know the importance of a healthy immune system and the central role it plays in…

View More How to Help Maintain Your Immune System with Fermentation
healthy living
Health Latest

5 Tips to Help You Thrive During Stressful Times

Editor Oct 17, 2020 No Comments

Life is unpredictable. Between these stressful times and your own personal challenges, you’re probably dealing with more today than perhaps ever. Stress can throw your…

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Health Latest

Why Bees are Important to Our Planet

Editor Oct 12, 2020 No Comments

Bees are some of the hardest working creatures on the planet, and because of their laborious work ethic, we owe many thanks to this amazing…

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yoga-foods
Health Latest

The Yoga Diet: Foods that Heal and Energize Your Life

Editor Oct 12, 2020 No Comments Diet

Yoga is my go-to exercise when I need to feel grounded and more in tune with my body. For many, it’s also a religious, spiritual…

View More The Yoga Diet: Foods that Heal and Energize Your Life
memory
Health Meditation

How to Boost Mood and Memory at Home

Editor Oct 8, 2020 No Comments Memory

Society has become much better at recognizing the importance of mental wellness practices. It’s now common knowledge that exercise, a healthy diet and quality sleep…

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Meditation

Featured Meditation Yoga

Register for FREE & Listen

Editor Mar 10, 2022 No Comments

Here is your change to listen to 15 International Meditation Teachers talking about Meditation We bring together 15 of the leading international Meditation Teachers in…

Featured Meditation

Daily Meditation Made Easy

Editor Sep 19, 2021 No Comments

It’s easier than you think to establish a regular meditation practice and reap its many rewards. Alexandra Branzan Albu, an associate professor of electrical and…

meditate
Latest Meditation

Different Meditation Types Train Distinct Parts of Your Brain

Editor Nov 17, 2020 No Comments

Different Meditation Types Train Distinct Parts of Your Brain We are used to hearing that meditation is good for the brain, but now it seems…

Latest Meditation Yoga

Three Popular Therapies Lead to Significant Improvements in Veterans

Editor Nov 10, 2020 No Comments

Three popular complementary and integrative health (CIH) therapies – yoga, tai chi, and meditation – lead to significant improvements in key outcomes perceived by Veterans…

Ayurveda

yoga & ayurveda
Ayurveda Featured Yoga

Yoga and Ayurveda Practices to Protect our Nervous Systems in the High Tech Era

Editor Nov 7, 2020 No Comments

Today we are spending large amounts of time daily in front of computer screens, cell phones, other electrical items or an electrified urban environment. In…

Ayurveda Featured

Mind as Your Best Friend or Worst Enemy

Editor Oct 16, 2020 No Comments

Your own mind is your best friend or worst enemy, depending upon how you relate to it. The mind is the part of your nature…

abyanga
Ayurveda Latest

Ayurvedic Life Regimens Your Key to Complete Well-Being

Editor Oct 15, 2020 No Comments

Sattvic Living All human beings should first follow a sattvic or pure life‑style that gives peace and clarity of mind. The remedial measures in Ayurveda…

herbs
Ayurveda

4 Simple Tips from Ayurveda that can Help Boost Immunity

Editor Oct 14, 2020 No Comments

Ayurveda has been practised in India since ancient times. It involves various concepts of immunity but the most important ones are Bala – the concept…

Lifestyle

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Recent Posts

  • Register for FREE & Listen
  • Ayurveda and Yoga Could Provide an Effective, Affordable Means for COVID-19 Prevention
  • Are You Sensitive to Electricity?
  • Is It Possible to Be Allergic to Electricity?
  • Daily Meditation Made Easy

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Categories

  • Ayurveda (6)
  • Environmental (5)
  • Events (2)
  • Featured (23)
  • Health (8)
  • Latest (17)
  • Meditation (12)
  • Nutrition (2)
  • Yoga (24)

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