Experts in Indian traditional medicine, including the chair of the Government of India’s committee charged to lead that nation’s efforts on the potential uses of…
View More Ayurveda and Yoga Could Provide an Effective, Affordable Means for COVID-19 Prevention
Do you experience any adverse symptoms after talking to much on your cell phone or working for a long time on the computer? If so,…
View More Are You Sensitive to Electricity?
Does electromagnetic hypersensitivity exist? For many people, electronic devices are a convenient part of everyday life. They allow you to do things like browse the…
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It’s easier than you think to establish a regular meditation practice and reap its many rewards. Alexandra Branzan Albu, an associate professor of electrical and…
View More Daily Meditation Made Easy
Many things can interfere with sleep, ranging from anxiety to an unusual work schedule. People who have difficulty sleeping often discover that their daily routine…
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There is a single species that is responsible for the COVID-19 pandemic – us. As with the climate and biodiversity crises, recent pandemics are a…
View More Nature Must be Protected to Reduce the Risk of Future Pandemics
Although therapy and anti-depressant medication are the most effective treatments for depression, home treatment is also important. There are many things you can do to…
View More No Cost Ways To Treat Depression Yourself
Yoga Nidra and Sleep Who couldn’t use some extra shut-eye? Sleep is vital to our health and sleep experts tell us we need an average…
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Different Meditation Types Train Distinct Parts of Your Brain We are used to hearing that meditation is good for the brain, but now it seems…
View More Different Meditation Types Train Distinct Parts of Your Brain
Three popular complementary and integrative health (CIH) therapies – yoga, tai chi, and meditation – lead to significant improvements in key outcomes perceived by Veterans…
View More Three Popular Therapies Lead to Significant Improvements in Veterans